When your just about to give up on life because that one student has been failing at a kong mount for the last month with no progress… stop for just a moment and start from the beginning. When trouble shooting a skill there is usually a check list that I will go through in my …
Read more “Trouble shooting tips, for the coach who wants to get students moving faster.”
There are few skills in parkour that are more difficult then jumping missions across rails. Most beginners find even simple skills like walking across rail to be challenging at first but patience and persistence will get you far when working on balance and rails. There are many different methods to prepare for rail walking/running but …
Read more “Parkour stability training for extra sticky rail precisions”
The parkour skill “lache” is a terrifying move for most beginners and for good reason. When done incorrectly this skill can send the practitioner flying off the bar leaving them helpless to fall flat on their back. Even experienced practitioners can find getting a controlled lache to be difficult but there are a few ways to …